CREATE a LIFE YOU ACTUALLY ENJOY!
Get a 1 on 1 personalized health & wellness plan custom built for your life and situation.
Book a Discovery call completely free of charge.
1,250+
Happy customers
30+
Years of experience
7,500+
Pounds of fat shredded
LIFE STARTS AT YOUR FULL POTENTIAL.
It's time to level up your day to day energy, mood and overall performance.
ULTIMATE WELLNESS
Achieve your best health with our personalized nutrition and wellness plans, designed for lasting vitality and balance.
ORGANIC NUTRITION
Discover the power of organic nutrition—nourishing your body with clean, natural foods for optimal wellness.
HEALTHY HABITS
Build lasting healthy habits with our expert tips on balanced nutrition, mindful eating, and daily wellness practices.
Partners
MAYBE THIS SOUNDs FAMILIAR to you?
Struggling to stick to a healthy routine? You’re not alone—many face challenges balancing nutrition and wellness goals.
Finding it hard to stay motivated? Consistency can be tough, but small steps lead to lasting change.
Confused by conflicting diet advice? It’s normal to feel overwhelmed—simplified guidance can make all the difference.
Feeling tired and sluggish? Nutritional imbalances might be the cause—personalized plans can help restore your energy.
If this sounds like you,
don't worry - we can help!
Your #1 PLATFORM TO CONSISTENCY
Community, courses and coaching all in one program with a simple app with easy access.
DAILY PROGRESS REPORTS
Track your progress, stay motivated daily.
Custom Weekly Goals
Push yourself further with weekly goals.
MONTHLY Check in
Monthly progress reports and check in's.
1,250+ WORLDWIDE HAPPY MEMBERS
WHY OTHERS RECOMMEND US
"Decreased stress and set me up for success day to day "
"I have cultivated a better relationship with food and exercise while achieving multiple goals. I have been able to create habits that have been more than just nutrition"
- Katie
Body Building, Tactical Games
" Completely transformed me, Physically and Mentally "
"I was at a plateau with my training and sought out nutrition coaching with the goals of improved fitness and improved physique. I met both of those goals, but gained so much more! There were so many non-scale goals, I recovered faster, workouts felt easier, and PR'd multiple of my major lifts"
"I am beyond grateful and can not imagine having anyone else beside me on my fitness journey."
- Rick
CrossFit/Endurance
"So genuine and supportive"
"In a short period of time I experienced increased confidence, healthy weight loss, noticeable muscle development, and significant progress in my training."
"What I anticipated would be the most challenging undertaking of my fitness journey became far more manageable with the guidance, encouragement, and accountability I received.
- Mike
CrossFit Athlete
SIMPLE PRICING
How it works
Assessment
We review your training, current eating, recovery, and basic body measurements to get a clear starting point.
We focus on understanding your full lifestyle picture.
Personalized Plan
We build a practical plan that fits your goals, training, and schedule.
We look at food preferences, calories, guidance for protein/carbs/fat, meal timing.
Plans are customized to fit your needs.
Coaching Support
Regular Check-Ins and messaging.
Support ranges from simple guidance to daily accountability.
Clear daily, weekly, monthly accountability.
Performance Tracking
Tracking of your weight, results, recovery.
Refinement of goals based on how your body is responding.
Tracking can be simple or more detailed based on the plan selected.
STILL NOT SURE?
Frequently Asked Questions
We understand you may still have some questions
What is MyPrint's Philosophy?
We combine performance nutrition, evidence based coaching, and practical habits. This means aligning your fueling with your training load, using data to guide decisions, and building a plan you can sustain longer than a single challenge or competition.
How long before I see results?
Most athletes see changes in energy and recovery within 2-3 weeks. Body composition and performance changes are typically seen around 8-12 weeks of consistent work.
How often do we check in and communicate?
Check in frequency depends on your plan - from bi weekly to weekly or more for elite coaching. Between check-ins you will have access to messaging for questions, wins, and course corrections as needed.
How much does it cost?
Pricing varies by plan and level of support. We walk through transparent pricing on your strategy call and will help you evaluate if the investment is right for your goals and your season.
Is this only for CrossFit or Hyrox Athletes?
No while we specialize in supporting CrossFit and Hyrox athletes we also work with everyday athletes that want to have more energy, improved health, and sustainable lifestyle. Whether your training hard, staying active recreationally, or just getting started. Our coaching is built to meet you where you are.
How does online nutrition coaching actually work?
You will complete an assessment intake, we will build a customized plan around your goals, schedule and training. From there we use regular check-ins, messaging, and data (like training logs, food logs, or wearables) to adjust and support you week by week.
FEELING A BIT LOST OR HESITANT?
ASK US ANYTHING YOU WANT ON A 1 on 1 Strategy CALL.
Not sure where to start? We're here to help! Book a 1-on-1 call with us and get all your questions answered with personalized guidance.
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